Being FIT is the effort you take to be your best self. It’s about more than the number on the scale or the size of your jeans. It’s about showing up, challenging yourself, doing the work and taking care of yourself.
You’re here, and that’s what counts. Showing up is what matters, and we promise to show up for you in the same way every single workout.
That means our trainers are focused on you. They’re there to help you push yourself, but safely. They’re there to provide tips and guidance on how to move in a way that will maximize your workout and minimize soreness and pain. They’re there to be your biggest cheerleaders and motivators, all at the same time.
Ready to take the next step? Click here.
We’re here to meet you where you are – whether that’s working out in-person, getting it done at home or using our workouts every once in a while to supplement your own through a class pack deal.
Workouts shouldn’t be easy, but your access to them should be. Check out the different membership levels here.
How you take care of yourself should look different on different days. We offer a variety of fitness classes to meet you where you are and to challenge your body in different ways.
From strength-training to HIIT to yoga and African dance, we’ve got you covered. Click here for the full break down.
We truly believe our trainers are the best of the best. Their expertise runs the gamut, from fitness and yoga to nursing to pre and postpartum wellness.
We think you’ll love them. Let us introduce you – click here.
You’ve got questions, and we’ve got answers. Below are some of the things we get asked a lot. Still wondering about something? Reach out directly.
What equipment should I bring to classes?
Bring your boxing gloves, your own yoga mat if you don’t want to borrow ours, a water bottle to stay hydrated and your try-hard attitude.
We do not have boxing gloves for you to buy, so those are most important. We recommend these ones off of Amazon – the 10 oz size specifically, but grab whatever feels good to you.
What’s a typical class format?
In our strength classes you’ll move through stations. At each station you’ll repeat an exercise with appropriate periods of rest time in between sets.
Our yoga classes follow a traditional yoga class format – gotta love that savasana at the end, right?
Finally, our special 20/20 class with trainer Ben Kalra follows a 20 minute yoga flow format followed by a 20 minute bodyweight workout with 5 minutes of cool down.
Do you offer personal training?
You bet your bottom dollar we do! To learn more about which of our trainers have availability, reach out.
What are your Covid policies/precautions?
We truly believe within our walls you get more than a workout – you get a fam. We’ve been to gyms where you walk in and no one says anything to you and they just get right to it. And if that’s your jam, no judgements. But when we set out to create hygge FIT, we wanted a little something more.
Between happy hours, special workouts and community events, we want to build more than a gym. We want to build a fitness community. If you’re ready to help us build that, check out some options to get engaged below.
We get it. Fitness is a big commitment and we’re here to make it as easy as we can. Hit the button below and fill out the form and we’ll be in touch asap.
Pronounced hoo-ga FIT.